My knee was really swollen, so an orthopedic surgeon drained some fluid off of it. The normal human knee has 5-6ml of fluid on it. He took over 70ml off mine. Said it was the most fluid hes taken off a joint.
The following day I had a steroid injection in my knee. I felt just like Lance Armstrong, I wanted to pedal a bike the 90kms home :-) I had to stay off it for 48 hrs, which wasn't easy, but now, 5 days later, it is amazing the difference in my knee. I'm slowly gaining back my full range of motion. Hopefully in 2 weeks I can start swimming and doing water exercises.
I'm off to Jamaica on Sunday for a wedding. Should be nice and relaxing. When I get back on the 14th....the ol' Seaknife is going back into the water again and I can't wait! Angie and I started watching This is the Sea Vol. 5 last night, and its really really making me miss kayaking. I'll be back on the water soon. Maybe then I can actually have a blog post about kayaking.